Autumn Tinctures

Shine the Light Blend

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This blend is inspired by the wonders of St. John’s Wort (some like to call it “St. Joan’s Wort and I recently saw an herbalist label hers as “Solstice Wort”), which is in its full glory on the summer solstice, soaking in all the magic of the sun and the feeling of unlimited potential and abundance in the air.  

I mixed in some lemon balm oxymel; an infusion of lemon balm in raw apple cider vinegar and raw honey, my new favorite way to preserve an herb.  So much yum. Lemon balm is a special nervine that is soothing and calming to the mind as well as the digestive tract.  It is also anti-viral, helping a body stay healthy during cold season.  In magical lore it is said to attract love and its flower essence “develops self-love and strengthens the belief that you are worthy and deserving of love” (from Opening our Wild Hearts to the Healing Herbs).

And then of course I mixed in some tulsi, aka holy basil.  As we move into the dark time of year, this herb (as is true of all basils) is wonderfully uplifting and comforting.  It helps us maintain a balanced state of mind and a feeling of well-being. It is also antiseptic and anti-viral, keeping the body free of infection.

The rose is added whenever we need a little boost of summer splendor.  Associated with beauty and love in so many cultures in all of time, the rose helps bring that beauty into your heart.  I love that the beach roses here in Rhode Island are also in full bloom on the summer solstice, making this blend really like some sunshine in a bottle.

Suggested Use: 1-3 dropperfuls one to three times per day, as needed.

**St. John’s wort does interact and/or decrease the efficacy of many prescription drugs.  Please look at the drug interactions list if you are taking any pharmaceutical medication**

Ingredients:

St. John’s wort, lemon balm, tulsi, rose in grain alcohol, vodka, water, raw apple cider vinegar and raw honey

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